Bread Crumb Encrusted Sword Fish, Tomato Braised Beans, White Wine Reduction

 
Herbs Sword Fish

Pair With

Nº 78

Cabernet sauvignon

FLAVOR PROFILE

buttery, acidic, meaty fish

TIME TO EXECUTE 

20 minutes

INGREDIENTS

6 oz. center cut sword fish

½ bread crumb mixed with 1 tsp. each of chervil, chive, parsley, tarragon

1 egg white

8 ea. green beans blanched in salt water

½ cup tomato sauce

¼ cup white wine butter reduction sauce    

 

DIRECTIONS

For the Fish: season the fish with salt and pepper. Dip one side in egg whites and then place into the herbs bread crumb. Place into a small sauté pan with a little olive oil on low heat. Cook until the bread crumb gets a nice golden color and flip. Cook on the other side until the fish is cooked medium.

For the Green Beans: sauté the green beans in olive oil and garlic for one minute and add the fresh tomato sauce. Season to taste.

To plate: place the green beans on your plate with the fish on top. Drizzle the white wine sauce around the fish.